—— 8 WEEK BASKETBALL DEVELOPMENT PROGRAM
TRAIN LIKE
THE PROS DO.
The exact system built for Payton Pritchard and Mike James — now available to every serious basketball player.
Only $199 — one-time
ATHLETES COACHED BY BRIAN
PAYTON PRITCHARD
Boston Celtics · 2024 NBA Champion · Sixth Man of the Year
MIKE JAMES
EuroLeague All-Time Leading Scorer & MVP
NBA | EUROLEAGUE | NFL | MLB | WNBA | OLYMPIC
––— ABOUT BRIAN MCGILL
SIX YEARS.
ONE SYSTEM.
Brian McGill is a performance trainer and basketball coach with a B.S. in Exercise Science, a Minor in Sports Nutrition, and an M.A. in Performance Psychology in progress. He has worked with professional athletes at every level the sport has to offer.
The methodology in this program wasn't borrowed from anyone else's curriculum. It was built rep by rep, across six-plus years, alongside the athletes who needed it to perform at the highest level.
6+
8
4
YEARS PRO EXPERIENCE
WEEKS PERIODIZED
DAYS PER WEEK
WHAT YOU'RE GETTING
THE COMPLETE SYSTEM
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STRENGTH & POWER PROGRAMMING
An 8-week tempo progression applied to every major lift. Built on the strength deficit model — closing the gap between force production and expression at game speed. Unilateral emphasis on Tuesdays because basketball almost never lets you push from both feet simultaneously.
01
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VERTICAL JUMP DEVELOPMENT
Plyometric series and weighted jump complex with their own 8-week progression. Starts with eccentric capacity and landing mechanics, peaks with French Contrast training in Weeks 7 and 8 — one of the most effective tools in elite jump development. Measurable improvement and court translation.
02
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3-DIMENSIONAL MOVEMENT
A training day unlike anything available in basketball. Multi-vector matrix across all three planes — sagittal, frontal, transverse. Multi-plane lunges, sprint progressions, 3D overhead press. The qualities most programs never touch — trained, developed, and tested.
03
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BALL HANDLING & SKILL CURRICULUM
An original skill curriculum assigned every day including recovery days. Ball handling, finishing, live moves, game-applicable offensive skill work. Not a third-party resource. Not recycled content. Built from scratch by Brian McGill across years of working at every level of the sport.
04
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LIMITLESS IDENTITY PROTOCOl
A complete, periodized performance psychology system built on peer-reviewed research from neuroscience and behavioral science. Five phases across 8 weeks — timed to mirror the physical program. Works at the level where performance is actually governed: the subconscious model that determines what you believe is possible.
05
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MOBILITY, RECOVERY & NUTRITION
Daily Vitamins — mobility protocols built specifically around each training day's demands. Wednesday is programmed recovery: basketball yoga or pool protocol. Complete nutrition and recovery guide covering performance fueling, sleep optimization, and load management built around a real athlete's schedule.
06
—— COMPLETE CONTENTS
EVERYTHING INSIDE
8-week periodized strength and power program across four training days, fully detailed with progressions
Monday plyometric series with progressive weighted jump complex through French Contrast in Weeks 7–8
Tuesday unilateral strength — RFESS, Single Leg RDL, upper push and pull, hip and calf accessories
Thursday 3D strength and movement — multi-vector matrix and multi-plane progressions
Friday full body strength and power — hip hinge, bilateral squat and RDL, loaded carries, chop and lift
Complete 8-week tempo progression applied to all major lifts
Exercise demonstration videos for every movement in the program
Original ball handling curriculum — finishing, live moves, supplemental skills
Constraint-led competitive situations beginning Week 3
Daily Vitamins — day-specific mobility flows for all four training days
Wednesday Basketball Yoga and Pool Recovery protocols
Complete nutrition, recovery, and sleep optimization resource guide
Limitless Identity Protocol — all five phases, all worksheets, all reflection prompts
The Every Day Stack — 12–18 minute daily installation practice
Supplementary Module: protecting your relationship with the game
ONE-TIME PURCHASE INSTANT ACCESS
$
199
Private trainer + sports psychologist: $10,000–$20,000
Instant digital access. No subscription. No upsells.
8-week full program with progressions
Limitless Identity Protocol — all 5 phases
Video demonstrations for all movements
Nutrition & recovery guide
Original daily skill curriculum
Mobility protocols for every training day
WHO THIS HAS WORKED FOR
THE TRACK RECORD
PAYTON PRITCHARD
Boston Celtics · 2024 NBA Champion · 2024–25 Sixth Man of the Year
Brian's work with Payton Pritchard ran through the 2024 NBA Championship and the 2024–25 Sixth Man of the Year campaign — one of the most decorated back-to-back seasons any player in the league had that year.
MIKE JAMES
EuroLeague All-Time Leading Scorer & MVP
Long-term coaching partnership with Mike James, the EuroLeague's all-time leading scorer. The methodology in this program was tested and refined alongside athletes competing and winning at the highest levels of the global game.
READY TO WORK?
STOP TRAINING.
START DEVELOPING.
Everything builds. Nothing is random. Eight weeks from now, you'll be a different athlete.